What are the symptoms of anxiety?

Identify the common symptoms of anxiety, such as excessive worry, restlessness, and physical tension, and how to seek help.

What are the symptoms of anxiety?
Benjamin Apr-26-2023 09:28:52
Viewed 381 times

2 Answer

1
The most common symptoms of anxiety include: 1. Feeling of apprehension or dread 2. Uncontrollable and overwhelming worrying 3. Racing heart 4. Shortness of breath 5. Sweating 6. Nausea 7. Restlessness 8. Difficulty concentrating 9. Irritability 10. Muscle tension
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Christoph
13 Ques 2 Ans
answered 22 Aug 2023
2
Symptoms of anxiety can vary but may include excessive worry or fear, restlessness, difficulty concentrating, irritability, and physical symptoms such as sweating or trembling. These symptoms can interfere with daily activities and quality of life. Seeking support from a healthcare professional and practicing relaxation techniques such as deep breathing or mindfulness can help manage anxiety.
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Alisha
18 Ques 2 Ans
answered 26 Apr 2023

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