Learn about the signs of a concussion and how to effectively manage it with rest, hydration, and monitoring symptoms. Prompt medical attention may be necessary for severe cases.
Concussions are a type of traumatic brain injury that can occur due to a blow or jolt to the head. Signs of a concussion may include:
When managing a concussion, it is important to:
Rest is crucial for allowing the brain to heal. Avoid physical and mental exertion, including screen time and loud noises.
Drink plenty of water to stay hydrated, as dehydration can worsen concussion symptoms.
Keep track of your symptoms and seek medical attention if they worsen or if you experience severe symptoms like loss of consciousness, seizures, or repeated vomiting.
If you suspect a concussion or if symptoms persist, it is important to seek medical attention. A healthcare professional can provide a proper diagnosis and recommend treatment options.
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