What are some natural remedies for PMS?

Madison May-01-2023 11:30:41

569 days ago

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1 Answer

Some natural remedies for PMS include exercising regularly, eating healthy meals, trying herbs and supplements such as chasteberry, evening primrose oil, and dandelion root, reducing stress levels, getting enough sleep, avoiding trigger foods, taking hot baths, eating a diet high in B vitamins, and drinking herbal teas.

Muneerah

14 Ques 1 Ans

answered 22 Aug 2023

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