What are some natural remedies for cold and flu symptoms?

Evie Apr-26-2023 09:28:52

574 days ago

Viewed 403 times

2 Answer

Some natural remedies for cold and flu symptoms include: getting plenty of rest, drinking plenty of fluids, using a saline nasal spray or neti pot to clear nasal passages, using a humidifier, taking a hot shower or bath to relieve congestion and ease muscle aches, taking a garlic supplement to boost immunity, drinking warm liquids such as tea with honey and lemon, and using essential oils such as eucalyptus or menthol to breathe in steam and clear nasal passages.

Daniel

19 Ques 2 Ans

answered 22 Aug 2023

Some natural remedies for cold and flu symptoms include staying hydrated, getting plenty of rest, and drinking warm liquids such as tea or broth. Additionally, consuming foods rich in vitamin C, such as citrus fruits and berries, and incorporating immune-boosting herbs like garlic, ginger, and echinacea into the diet may also help alleviate symptoms.

Aniket

17 Ques 2 Ans

answered 26 Apr 2023

Your Answer

Login or Create Account to answer this question.

Do you have any opinion about What are some natural remedies for cold and flu symptoms??

Answers Adda Q&A communities are different.
Here's how

Knowledge sharing.

Question and answer communities are a great way to share knowledge. People can ask questions about any topic they're curious about, and other members of the community can provide answers based on their knowledge and expertise.

Engagement and connection

These communities offer a way to engage with like-minded individuals who share similar interests. Members can connect with each other through shared experiences, knowledge, and advice, building relationships that extend beyond just answering questions..

Community building.

Answers Adda Question & Answer communities provide a platform for individuals to connect with like-minded people who share similar interests. This can help to build a sense of community and foster relationships among members.